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	<title>Comments for Fastest Way To A Six Pack</title>
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	<link>http://www.fastestwaytoasixpack.com</link>
	<description>Find Out The Truth About Six Pack Abs</description>
	<lastBuildDate>Wed, 30 Jun 2010 02:39:08 +0000</lastBuildDate>
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		<title>Comment on  by William Rauco</title>
		<link>http://www.fastestwaytoasixpack.com/comment-page-2#comment-40</link>
		<dc:creator>William Rauco</dc:creator>
		<pubDate>Wed, 30 Jun 2010 02:39:08 +0000</pubDate>
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		<description>A good solution to lose fat is following a great fitness routine plus a sensible diet strategy. It&#039;s that simple.</description>
		<content:encoded><![CDATA[<p>A good solution to lose fat is following a great fitness routine plus a sensible diet strategy. It&#8217;s that simple.</p>
]]></content:encoded>
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	<item>
		<title>Comment on  by Physical Activity Versus Fitness</title>
		<link>http://www.fastestwaytoasixpack.com/comment-page-2#comment-36</link>
		<dc:creator>Physical Activity Versus Fitness</dc:creator>
		<pubDate>Tue, 29 Jun 2010 22:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastestwaytoasixpack.com/?page_id=4#comment-36</guid>
		<description>Great Blog. Thanks for the valuable info.</description>
		<content:encoded><![CDATA[<p>Great Blog. Thanks for the valuable info.</p>
]]></content:encoded>
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	<item>
		<title>Comment on  by Aubrey Schallhorn</title>
		<link>http://www.fastestwaytoasixpack.com/comment-page-2#comment-33</link>
		<dc:creator>Aubrey Schallhorn</dc:creator>
		<pubDate>Mon, 28 Jun 2010 15:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastestwaytoasixpack.com/?page_id=4#comment-33</guid>
		<description>The finest fat loss workout involves higher intensity interval training, a typical sense diet and plenty of rest.</description>
		<content:encoded><![CDATA[<p>The finest fat loss workout involves higher intensity interval training, a typical sense diet and plenty of rest.</p>
]]></content:encoded>
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		<title>Comment on Six Pack Abs Fast by Mckinley Schweigert</title>
		<link>http://www.fastestwaytoasixpack.com/six-pack-abs-fast/six-pack-abs-fast/comment-page-1#comment-32</link>
		<dc:creator>Mckinley Schweigert</dc:creator>
		<pubDate>Mon, 28 Jun 2010 13:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastestwaytoasixpack.com/?p=70#comment-32</guid>
		<description>wow these tips, so easy</description>
		<content:encoded><![CDATA[<p>wow these tips, so easy</p>
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	</item>
	<item>
		<title>Comment on  by Ronnie</title>
		<link>http://www.fastestwaytoasixpack.com/comment-page-2#comment-29</link>
		<dc:creator>Ronnie</dc:creator>
		<pubDate>Sat, 26 Jun 2010 06:39:19 +0000</pubDate>
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		<description>what is the best way in your opinion to lose stomach fat fast</description>
		<content:encoded><![CDATA[<p>what is the best way in your opinion to lose stomach fat fast</p>
]]></content:encoded>
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	<item>
		<title>Comment on  by funny emoticons</title>
		<link>http://www.fastestwaytoasixpack.com/comment-page-1#comment-24</link>
		<dc:creator>funny emoticons</dc:creator>
		<pubDate>Tue, 22 Jun 2010 10:35:46 +0000</pubDate>
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		<description>People need to know that ab exercises don&#039;t burn fat. Performing zillions of crunches doesn&#039;t help either. Abs are normal muscles and should be triggered with resistance training, the same way you train your legs etc. Few sets with proper weight load. I can recommend the articles at ironmagazine

Regards,
David</description>
		<content:encoded><![CDATA[<p>People need to know that ab exercises don&#8217;t burn fat. Performing zillions of crunches doesn&#8217;t help either. Abs are normal muscles and should be triggered with resistance training, the same way you train your legs etc. Few sets with proper weight load. I can recommend the articles at ironmagazine</p>
<p>Regards,<br />
David</p>
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	<item>
		<title>Comment on  by Andrew Pelt</title>
		<link>http://www.fastestwaytoasixpack.com/comment-page-1#comment-20</link>
		<dc:creator>Andrew Pelt</dc:creator>
		<pubDate>Mon, 21 Jun 2010 10:17:20 +0000</pubDate>
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		<description>That&#039;s great data about newest issues. I&#039;ve discovered a lot out of your post. Here is even higher web site about this topic. &lt;a href=&quot;http://healthy-dieting.zxq.net&quot; rel=&quot;nofollow&quot;&gt;Speed Healthy Dieting.&lt;/A&gt;</description>
		<content:encoded><![CDATA[<p>That&#8217;s great data about newest issues. I&#8217;ve discovered a lot out of your post. Here is even higher web site about this topic. <a href="http://healthy-dieting.zxq.net" rel="nofollow">Speed Healthy Dieting.</a></p>
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	<item>
		<title>Comment on  by Teriel</title>
		<link>http://www.fastestwaytoasixpack.com/comment-page-1#comment-19</link>
		<dc:creator>Teriel</dc:creator>
		<pubDate>Mon, 21 Jun 2010 09:36:17 +0000</pubDate>
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		<description>people are searching for this</description>
		<content:encoded><![CDATA[<p>people are searching for this</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on  by Rui</title>
		<link>http://www.fastestwaytoasixpack.com/comment-page-1#comment-17</link>
		<dc:creator>Rui</dc:creator>
		<pubDate>Thu, 17 Jun 2010 19:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastestwaytoasixpack.com/?page_id=4#comment-17</guid>
		<description>Hi! Brilliant Blog you have here :) Just found it on  and I think I&#039;ll come back one day. Keep up the nice work.</description>
		<content:encoded><![CDATA[<p>Hi! Brilliant Blog you have here <img src='http://www.fastestwaytoasixpack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Just found it on  and I think I&#8217;ll come back one day. Keep up the nice work.</p>
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		<title>Comment on  by {The Ab Guy&#124;I wanna lose my stomach fat}</title>
		<link>http://www.fastestwaytoasixpack.com/comment-page-1#comment-15</link>
		<dc:creator>{The Ab Guy&#124;I wanna lose my stomach fat}</dc:creator>
		<pubDate>Tue, 15 Jun 2010 09:24:50 +0000</pubDate>
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		<description>Thanks for explaining the truth about abs.</description>
		<content:encoded><![CDATA[<p>Thanks for explaining the truth about abs.</p>
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